Dysthymia, also known as chronic (non-ADHD) dysthymia, is a chronic long-term (chronic) type of depression characterized by continued long-term feelings of sadness and worthlessness. You may gain interest in normal day to day activities, feel depressed, have low productivity, have a general feeling of inadequacy, and lose interest in sex.

It can also lead to more severe emotional disturbances such as anxiety, eating disorders, substance abuse, and suicidal thoughts. If you are experiencing any of the above-mentioned symptoms, it may help to consult your family physician.

Treatments For Dysthymia

Your primary care physician or gynecologist should be able to recommend a psychiatrist or psychologist that is able to treat your symptoms. Because there are different types of mental health disorders, not all psychiatrists or psychologists are capable of treating all types of mental health disorders.

It is important that if you experience symptoms of a long-term or consistent disorder that you seek treatment

Your primary care doctor or your psychiatrist can advise you on the best course of treatment that is suitable for you. Sometimes, patients with a dysthymic disorder find that their symptoms are so severe that they turn to self-medication.

However, self-medication can have harmful side effects and may actually make the disorder worse. Discuss your symptoms with your doctor and decide together what would be the best course of treatment for you. You don’t have to continue suffering from this disorder if you don’t want to.

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By learning how to recognize the signs of dysthymia, and talking to your doctor about getting help, you can get the help you need to control your mental health disorders.

The treatment of dysthymia can be approached from many angles. It is a chronic disorder that if left untreated, progresses to full-blown depression. This can happen even though the patient may have had dysthymia or have been treated for it previously.

For this reason, it is very important for all patients to seek regular medical check-ups

Treatment of dysthymia can be long-term, using drugs or psychotherapy or it can be brief, using counseling and antidepressants. Both options are appropriate for dealing with the symptoms of dysthymia.

However, recent studies point out that in contrast to earlier beliefs, the use of antidepressants alone is not necessarily enough to deal with this condition. In fact, using antidepressants together with psychotherapy can be even more effective.

As well as the use of medication there are other steps that should be taken if you have been diagnosed with dysthymia. This includes getting yourself on a consistent mood stabilizer, learning how to deal with anxiety and stressful situations, identifying and reducing negative thoughts, identifying and dealing with negative thoughts and fears and learning to relax.

The main problem is that many older people suffer from a lack of self-esteem and suffer from mood swings as a result. They tend to bounce between feelings of happiness and sadness which can make it very difficult to maintain a stable mood. They can then become depressed or feel that they cannot cope with everyday life.

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Some people suffer from more severe symptoms of this disorder than others do

There are different types of depression including dysthymia. While some people will only suffer mild symptoms, there are others who suffer from major depression. People who suffer from dysthymia may sometimes feel

  • Restless
  • Agitated
  • Irritable
  • Anxious
  • Have trouble sleeping

These are all symptoms of depression but for some people, they increase with stress and worry about their future. They may also feel helpless and blame themselves for their problems.

Treatment of dysthymia can vary from trying to manage the symptoms to dealing with the cause of the disorder and learning to manage depressive personality.

One of the treatments that have had some success is anti-depressant medication. However, it has been found that some patients are resistant to medication.

There are also some doctors who believe that this type of treatment of this psychiatric disorder is not effective because it does not address dysthymia and its causes.

There are some patients who respond to another form of treatment such as Psychotherapy. Cognitive behavior therapy, or CBT, is one way to treat this disorder.

It involves working with the patient to challenge his/her beliefs and thoughts, as well as changing the way the person perceives things, then challenging these beliefs and thoughts until a state of clinical depression is reached.

If CBT is successful, then the disorder will be treated as well. The problem with psychotherapy is that it can take months or even years to achieve a full recovery, making it a more expensive way of treating dysthymia compared to using anti-depressants.

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Another option that is becoming popular as a treatment of dysthymia is using drug treatment therapies

Research is now being conducted on the use of antidepressants in treating psychiatric disorders such as dysthymia. Research has shown that antidepressants can help relieve the symptoms of this condition.

However, while they can relieve some of the symptoms of dysthymia, they cannot treat the root of the problem which is clinical depression. Also, since antidepressants can only be taken in some people, it is important to consult a doctor when using them.

The treatment of dysthymia can be difficult for older people who do not respond well to conventional treatments. This is because the symptoms of this disorder are very different from those of depression and anxiety. For example, dysthymia patients suffer from physical symptoms such as fatigue and exhaustion.

As a result, older people with dysthymia often turn to alternative therapies to help treat their depression. Yoga, exercise, and acupuncture have been found to be effective in treating this illness, as well as psychotherapy and prescription drugs.

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