Tagged: Wellness

Chronic Illness and Mental Health 0

Connection Between Chronic Illness and Mental Health

Physical and mental health is frequently set against one another; they are rarely considered together. However, when you have a chronic condition, the two seem to cohabit, can trigger each other, and must be considered a pair. I talked about how managing my chronic pain/fatigue...

 98 total views,  24 views today

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Improve Wellbeing and Mental Health at Work 0

9 Ways to Improve Wellbeing and Mental Health at Work

It would be difficult to find anyone who will argue for positive mental health at work. Many high-profile campaigns have promoted a more open approach to mental health and well-being, which was once taboo. Organisations need to be able to support mental health at work...

 148 total views,  16 views today

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Healthy Lifestyle 0

19 Tips to Live a Healthy Lifestyle from 45 Years Old

The average American birth age was less than 50 years at the start of the 20th Century. The average newborn today can expect to live 80 years. This remarkable leap forward is not due to genes. It’s all about advances in public health, healthy lifestyles,...

 204 total views,  12 views today

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Menopause 0

What to Expect After Your Transition To Menopause

Perimenopause refers to what occurs prior to menopause in women. This phase generally begins around four to ten years before menopause; which is generally accepted to be the end of your fertile years. Generally speaking, once you enter menopause you will begin to notice a...

 152 total views,  2 views today

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Weight Loss 0

Weight Loss and Mixups People Do for Fitness

Doing the errands at home is fundamental in keeping a genuinely perfect and coordinated home. A lot of ladies need to join this action with an exercise, to lose some additional weight. We are here to give you a few hints on what sort of...

 172 total views,  2 views today

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Health Psychology and Pain Management 0

Connection Between Health Psychology and Pain Management

Health psychology is a discipline that studies the psychological and emotional processes associated with health, illness, and wellness. It is closely related to psychology but focuses more on the psychological aspects. Health psychology is the investigation of behavioural and emotional processes within health, illness, and...

 458 total views,  2 views today

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Digital Health and Smartphone Integration 0

Digital Health and Smartphone Integration Benefits

Digital health, which makes use of digital health software, is the culmination of technological convergence with healthcare, health, living, and community to improve the efficiency of health care delivery to create healthcare more personalized and accurate. The term “digital” is used because this software involves...

 394 total views,  2 views today

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Build Your Confidence in Dating Women 0

How to Build Your Confidence in Dating Women

When it comes to finding dating women, you have to be a pretty good player to have any success at all. Why? Well, because women are much more likely to be attracted to men that are successful, so they will end up falling for you...

 246 total views,  4 views today

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Types of Headaches 0

Common Types of Headaches

Headaches are the result of the nerves that run along the top of our spinal column becoming stressed due to an imbalance of chemicals within the body. Headaches are usually caused by a change in the spinal cord’s ability to send impulses along the nerve...

 270 total views,  2 views today

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Age-Related Macular Degeneration 0

Age-Related Macular Degeneration (ARMD) Signs

The most common cause of loss of vision is the onset of age-related macular degeneration. Age-related macular degeneration is also commonly referred to as AMD or ARMD. What exactly is ARMD? ARMD is a progressive condition that leads to loss of vision in the central...

 250 total views,  8 views today

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Macular Degeneration 0

Common Age-Related Macular Degeneration Symptoms

While eye problems tend to get worse as we age, some can be avoided or even corrected if you: Have an annual examination, eye exams, and x-rays. See your family doctor regularly to monitor for eye conditions that can cause eye problems, such as diabetes....

 372 total views,  6 views today

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What Exercises Will Help You Lower Blood Pressure 2

What Exercises Will Help You Lower Blood Pressure?

Regular aerobic activity for 30 minutes or longer is thought to be successful in lowering blood pressure. Start with something you can do, such as walking, light jogging, swimming, or biking, as long as you get at least 30 minutes of exercise every day. Why...

 480 total views,  2 views today

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Basic Information To Make Red Velvet Cake at Home 0

Basic Information To Make Red Velvet Cake at Home

Red velvet cake has been around for generations. The red velvet was created in the late 1800s when William Bates and Richard and Rhoda Bates, two of the biggest names in the baking industry, created a recipe using red wine, eggs, butter, vanilla, and rum....

 786 total views,  2 views today

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What is Myopia 0

What is Myopia? Symptoms and Correction

Myopia is also known as shortsightedness is a common eye condition that causes objects at a distance to appear blurred and objects nearby to appear clear. This condition affects an estimated 25% of Americans. Myopia is the most common eye problem estimated to be affecting...

 378 total views,  2 views today

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Potato Diet For Fat Loss 0

Potato Diet: Can You Reduce Weight Eating Potatoes

Potatoes are usually believed detrimental to not merely your weight loss, however your overall wellbeing. Consuming a lot of potato into your diet may cause erratic glucose levels, weight reduction and quite a few additional health complications. However, imagine if we told you there is...

 438 total views,  8 views today

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