When you look back over the past several years, you will find that the number of people dying from heart disease has risen dramatically. While it is still important for every individual to remain physically active and to take their vitamins, there are some surprising culprits.

It seems like smoking, high blood pressure, cholesterol, stress, and obesity can have a deadly impact on your health and that you are more likely to suffer a stroke or a heart attack than ever before.

While it may be true that the number of deaths from heart disease has increased, it also seems like the number of people who die from those illnesses has actually been decreasing.

There are many different possible causes Of Heart Disease

But one of the most surprising is the number of deaths from heart disease that are caused by mental problems, especially depression and loneliness. It is no secret that one of the major causes of heart disease is depression and loneliness, so it is surprising that this would actually be one of the top causes of death.

Causes Of Heart Disease

Depression is something that can happen to anyone at any time. One of the most common symptoms of depression is feeling worthless, and not interested in anything.

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While these feelings may be completely natural to some, it can lead to serious problems if they last longer than a few weeks or if they interfere with leading a normal life.

High blood pressure is another of the leading causes of heart disease

When it affects a person, it often only shows itself in the form of a stroke or a heart attack. While it is hard to believe that high blood pressure can cause a person to pass away, it is true that it is one of the leading causes of heart disease.

While there are a lot of different types of screening tools out there that can be used to determine high blood pressure, one of the best is the electrocardiogram or ECG. This test can save your life if it is performed properly, so you should schedule an appointment with your doctor as soon as possible.

Another of the surprising causes of heart disease is alcohol consumption

A recent study showed that people who drink heavily are more likely to suffer from cardiovascular disease. The reason for this was that alcohol consumption greatly increases the amount of adrenaline throughout the body, which is a stimulant known to cause heart attacks and strokes.

It is important for alcoholics to keep their consumption under control and to avoid drinking too much. The sooner that they can stop, the better for their health.

Smoking is probably the worst thing that a person can do if they want to avoid suffering from cardiovascular disease

If you are someone who suffers from this problem, then the best way to lower your blood pressure and prevent a heart attack or stroke is to stop smoking. There are many methods available that allow you to quit, such as nicotine gum and patches, as well as prescription medications.

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A recent study that was conducted by the American Heart Association showed that smokers were three times more likely to suffer from a stroke than nonsmokers.

Lung cancer is another one of the leading causes of heart disease

With thirty percent of the patients suffering a stroke due to it. A recent study that was conducted in the UK showed that both smokers and non-smokers are at risk, but smokers had a much higher risk of dying from lung cancer.

In order to reduce your risk of developing this disease, then you should quit smoking, especially if you have children. Asbestos is also a substance that is a leading cause of heart disease, and almost every building where asbestos is used is still in danger of having some form of this substance present in them.

If you believe that you have been exposed to asbestos, then you should immediately contact your doctor and inform them of your diagnosis.

Depression is also one of the surprising causes of heart disease

People who suffer from depression are more likely to suffer from heart disease. This is due to the fact that alcohol consumption has an effect on the autonomic nervous system, which regulates your heartbeat and blood pressure.

If you drink alcohol on a regular basis, then you will be more likely to develop depression, and then you will have to deal with the resulting symptoms of it such as insomnia, nausea, and dizziness.

Loneliness is also one of the leading causes of heart disease, and this may surprise many people. If you spend a lot of time alone, you are at greater risk for heart disease and strokes.

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Studies have shown that loneliness can actually increase your cholesterol levels, and therefore, it is wise to keep yourself busy if you want to avoid heart disease. There are many ways to cope with loneliness, and the important thing is to try to spend time with friends and family as often as possible.

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