Herbs For Irritable Bowel Syndrome (IBS)
Herbs for Irritable Bowel Syndrome are not something that should be considered a cure-all. While some herbs for irritable bowels have reported positive results, others have not. A few of these herbs are
- Ginkgo biloba
- Cayenne pepper
Let’s take a look at these in a little more depth. Thistle is a natural antibiotic that has long been used as a herbal remedy to treat intestinal problems since ancient times.
It has antispasmodic and anti-inflammatory properties that assist in controlling the inflammation and pain associated with irritable bowel syndrome (IBS). The herb was originally used to treat
- Liver diseases
- Gall bladder issues
- Kidney stones
- Liver infections
However, the herb has also been known to have great anti-inflammatory properties and can help to ease the symptoms of IBS. If you suffer from abdominal discomfort or pain, it would be wise to try using a teaspoonful of the herb, mixed into one glass of water daily.
Ginger can help relieve the symptoms associated with Irritable Bowel Syndrome, especially if used in large quantities
The ginger tea, you may have seen in your neighbourhood health food store is often made up of ginger and other ingredients that can make you feel better. Ginger works as a diuretic that helps to flush your system out of harmful substances and toxins.
Fennel, which is commonly referred to as “chinese fennel”, can help to ease the pain associated with IBS. It also can help with the soothing of inflammation, as well as provide other benefits including relieving pain and spasms.
Ginkgo biloba is another herb that can be used to treat this condition. The herb is available in the form of pills. However, you should avoid taking this herb if you suffer from stomach ulcers, heartburn, or gas. Ginkgo biloba has also been known to increase the effectiveness of antidepressants.
Sarsaparilla can be used as an alternative remedy
This herb can relieve the symptoms of IBS, but should be used only under the supervision of a doctor. Sarsaparilla contains high concentrations of histamine that can cause serious allergic reactions, so it is best to avoid using the herb if you have a history of asthma or allergies.
Some of the symptoms of IBS that can be relieved by sarsaparilla include cramping and painful periods. Herbs for irritable bowel syndrome should only be used in very small doses. These herbs have been shown to be safe for most people, but they should never be used without consulting a physician first.
Taking too many of them can cause serious side effects
Herbs for IBS should not replace conventional medical treatments, such as diet and exercise. Instead, they should complement them as an important part of any treatment. Most people find that herbal supplements are less expensive than their more traditional remedies.
When choosing herbal supplements, the best way to be sure they will work is to find ones that are natural and are not known to have any harmful side effects. You should also be aware of what herbs you are taking, as some are known to be toxic or dangerous.
For example, St. John’s Wort has been known to cause stomach ache problems
Fenugreek leaf can cause seizures and should not be taken if you suffer from high blood pressure. Herbal supplements can help to relieve the symptoms of IBS but do not make them the main focus of your treatment.
Some natural herbs can cause vomiting. If you are taking an antibiotic, it may be hard to get relief from these herbs, as they will counteract the good bacteria that the medication is meant to kill. These can be dangerous. It is better to avoid these kinds of herbal supplements altogether, especially when used in large doses.
In addition to natural herbs for IBS, there are other medications that are available to treat stomach ache and discomfort. The most effective form of treatment is probably prescription medicine. When using drugs to treat IBS, it is a good idea to try to eliminate all irritable bowel symptoms, and to keep the condition under control.
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