Herbs For Cough – Ayurvedic Herbal Treatment
An assortment of herbs for cough can come in handy during any time of the year. The essential oils of these herbs have a characteristic oil that can be used to instantly soothe the symptoms of a cough. They’re great to have on hand to alleviate the symptoms when nature hasn’t given you an adequate natural remedy for your cough.
There are different types of these herbs for a cough that are being used by people all around the world. In this article, we will look at three of the most common uses for these herbs to assist you in getting rid of your coughs.
Three herbs for a cough that have been used to treat this condition include
- Eucalyptus globulus
- Marshmallow root
While others are herbs that you can easily purchase, such as goldenseal, lemon balm, thyme, ginger, and eucalyptus globulus, others are naturally available herbs that you can readily forage, grow, or even make into effective DIY herbal remedies such as syrups, juices, teas, lozenges, and poultices.
If you want to try some of these herbal remedies with your loved ones, simply gather them together and create a delicious smoothie. Simply blend together with your favorite flavors, herbs, and fruits, and you’ll have a tasty homemade treat that can provide instant relief.
Eucalyptus and marshmallow root are two of the most traditional medicinal herbs used for treating coughs
Eucalyptus is used for relieving congestion in the lungs, as well as inflammation and sore throats. Marshmallow root is used to treat severe sore throats, as well as for relieving sore throats associated with some cold-like symptoms, such as
- Ear infections
- Runny nose
- Postnasal drip
- Cough or hoarseness
- Irritable bowels
These two herbs are extremely useful when it comes to treating chronic or acute bronchitis, but you shouldn’t take these medications for the long term if you want to keep your body healthy.
Active ingredients included in throat lozenges made from
- Eucalyptus oil
- Other herbs are very similar to those in cough suppressants
While the preparation may not contain all these active ingredients, it is still considered a safe alternative to traditional medicine. That is because the preparation doesn’t contain any overdose of medications, just healthy relief for the symptoms caused by acute coughing or other respiratory ailments.
Traditional medicines such as cough suppressants, antibiotics, decongestants, antihistamines, and steroidal drugs all have the same undesirable side effects when used over prolonged periods of time. When it comes to relieving the symptoms of chronic bronchitis or other types of ailments, using herbal remedies is an effective option.
One of the best herbs for cough is Boswellia
It comes from a tree with leaves that grow in Australia called the Boswellia tree. This herb has been used as an anti-inflammatory agent and to treat a wide variety of respiratory tract ailments.
Boswellia also contains an antiseptic component that makes it particularly useful for treating coughs, colds, sore throats, and flu symptoms. Even though it is a natural remedy, it can still be dangerous when taken in large quantities due to its diuretic properties.
Another home remedy for coughing is peppermint oil
This essential oil has been widely recognized as having a strong minty odor that can help to relieve chest congestion. Scientifically, this oil is believed to have capsaicin, which has the mechanism of causing respiratory tract inflammation and pain.
It is used in treating chest congestion symptoms by vaporizing it in the air. In the same way, the two preparation also vaporizes the peppermint oil in the air for faster relief of symptoms.
A study conducted on children who were diagnosed with non-bronchial asthma showed that kids who took them had significantly less occurrence of cough than those who did not take the treatment.
The results of the study showed significant improvement in cough control in the bronchial airway control group only when the medication was being administered in high doses.
Surprisingly, there was no significant improvement in the control groups when the medication was administered in low doses. What’s more, when the same study was repeated after removing the placebo component, the results showed the same result – improved cough control in the children who took Traditional Chinese medicine but not the placebo group.
This further proves the effectiveness of herbs for cough as a treatment when the herbs are administered properly. There are other herbs that are believed to be effective in easing acute cough or chronic coughs as well.
These are included in the Traditional Chinese medicine preparation and include hyssop, nutmeg, sage, thyme, chamomile, peppermint, ginger, and Rosemary. It must be noted that these herbs should be taken only under the advice of a qualified herbalist or naturopath.
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