While on a period there are many factors that can affect the body and so one of those factors is the yeast infection. If you suffer from it then you are most likely aware of its symptoms. However, if you suffer from it regularly then you will need to know what causes your problem and what can help you get rid of it.
To be clear, this is not an infection that only women have. Men too can get them. The main difference is that when it is a female, they don’t normally go through their cycle. When the infection starts out, there are usually a burning sensation and a whitish discharge from the vagina.
There will also be itching and irritation during your period
This is caused by the presence of Candida albicans bacteria which likes to breed in the vaginal area during a woman’s monthly cycle. It is at this stage that women normally notice that their vaginal area is very itchy and sore.
Now the bad news. It can take up to three weeks before you start seeing any results. Even though this may not sound like much, this is a long time to keep suffering from it.
There are many ways of treating the infection, but in order for these to work, you have to be willing to make some changes in your lifestyle.
When it comes to foods that can affect your period, yogurt is an excellent choice. This is because of the active cultures present in it is able to penetrate the skin and reach the yeast where it needs to be killed.
Another good idea is to put apple cider vinegar into a warm bath
Although you may not see the effects immediately, over time you will notice a marked improvement. As far as medication goes, the most popular treatment method that women use involves the use of garlic. If you have a fresh clove of garlic lying around then you can wrap it in gauze and insert it into the vagina for a couple of hours.
After it has been there for the required amount of time, you can then remove the gauze and leave it to dry. itself. A few days later you can then insert the gauze again and repeat this cycle. Other things that you can apply directly to the infected area include olive oil and even tea tree oil.
These are effective in getting the infection to die off
As far as diet is concerned, there are a few things you can do to help speed up your recovery. The first of these is to make sure you drink plenty of water throughout the day. This will help to flush out all the toxins in your body. Also avoid too much alcohol, as this can cause the yeast to grow back faster.
Garlic will also help to kill the yeast and help you stop the infection. You can take it internally or apply it directly onto the infection to kill it. There are a few other foods that are known to help prevent yeast infections when on the period as well.
The fennel, garlic, yoghurts and probiotics are a few examples. Once you have made the necessary changes to your lifestyle, your symptoms should start to improve and your diet will be more effective in keeping you healthy and infection-free.
So you can start feeling confident again. When you start looking for natural methods, it will help if you know what to look for. Remember that most people who try these kinds of remedies are doing so because they have tried the doctor’s medications, but they are not working.
Some people may have yeast infections while on period but they have never had one before and are probably using these types of remedies for the first time. Therefore, you need to be on the lookout for signs of an infection as well as they are quite common in people.
In conclusion, yeast infections are extremely unpleasant and embarrassing. However, you don’t have to live with them forever, you can get rid of them during your period.
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