Covid-19 Preventative Tips For You and Your Family
As more and more global cases of coronavirus begin to show up, governments are intensifying efforts to find a cure. While vaccine preparation is underway, there are easy-to-do home solutions, including hygienic practices, avoiding large gatherings, and staying at home that can keep you and yours protected.
With everything we’ve experienced since the emergence of this pandemic, the longing to return to our everyday life is high. The first thing to do is to put preventive measures in place to limit the spread of this infection.
How’s coronavirus transmitted?
The World Health Organisation (WHO), has reported that the coronavirus is transmitted from only those infected to healthy persons. And because it’s a respiratory infection, it spreads during talking, sneezing, and coughing. This is why face masks are recommended to lower the rate of transmission and contraction of the disease.
Anti-covid-19 measures for your family
Medical professionals have advised that you wash your hands, avoid touching your face, and use face masks. However, there are higher preventive measures you can adopt during travels. Based on this, the precautionary measures have been grouped into two as follows:
Primary preventive tips
These measures have a wide range of application that’s useful in curbing the spread of the novel coronavirus. It includes:
- Regular handwashing with soap and water or alcohol-based hand sanitizer
- Coughing and sneezing into your elbow or tissue
- Staying away from those having symptoms of cold, flu, and cough
- Disinfect regularly touched surfaces like doorknobs, light switches, and personal items like phones
- Call a doctor should you experience fever, cough, and breathlessness
Secondary preventive tips
Here, how to carry out the basic measures will be explained, so you do it the right way. This covers how to wash your hands, the action plan should your child show coronavirus symptoms, and precautionary measures to keep while travelling together.
So, here we go.
Wash hands for 20 seconds
Why? To eliminate germs and viruses that cause infection. The medically-prescribed way of washing your hands is as follows:
- Get your hands wet with water
- Apply soap or hand wash on your palm
- Spread the soap evenly as you scrub the back of your hands, in-between fingers, and under your nails for 20 seconds
- Rinse the soap off your hands
Wash your hands before meals, after using the bathroom, sneezing and blowing your nose.
Put on a mask
You may wonder why this is necessary. Well, should you have any respiratory issues like sneezing or coughing, it’s essential to wear a mask to limit transmission. For healthy people, masks prevent contracting the infection. You can get a PCR test swab London.
Stay at home
Remaining indoors is the easiest way not to get coronavirus. Just keep good hygiene, and avoid crowded places. It could get boring though, but find creative ways to make your stay indoors fun. Learn something new like cooking and any other thing you love.
Action plan when a child or family member is infected
This depends on you knowing if the person is infected. So, get a doctor immediately when you notice the person having symptoms of fever, cold, cough, and shortness of breath, or take them to the nearest clinic. We advise you to keep up with personal hygiene and social distancing to keep the virus at bay.
How can I keep my family safe if we’re traveling together?
Should you be considering visiting places during the lockdown, it may not be a smart idea. However, if you’re bent on going, carrying your family in one vehicle may not be great, as social distancing is integral in controlling the covid-19 spread.
Should you think, it’s possible to maintain social distancing during travel, pack your bags together with face masks, hand sanitizers, and take separate vehicles for the trip. If this doesn’t seem comfortable for you, do stay indoors safely.
Can newborns contract coronavirus from their mother?
While there isn’t much proof to support claims that an infected pregnant mother can pass on the virus to her unborn baby, it is wise to maintain precautionary measures to keep mother and child safe. Should you be experiencing cough, breathlessness, cold, and fever, kindly see your doctor immediately.
Is it possible for a coronavirus-infected mother to breastfeed her child?
Certainly, breast milk is not affected by respiratory viral infections like coronavirus. The child’s immunity is improved by breast milk and can not impact negatively on the child. That said, do well to wash your hands before and after coming into contact with your child, and use a face mask.
Keeping yourself and family safe should be your topmost priority right now in the face of this pandemic. Some persons do ask some of the following questions:
What’s the recovery period for coronavirus?
Mild cases may take 2 weeks for recovery, while chronic cases may take about 6 weeks for patients to get better. It won’t be good to be in such a critical condition, so stay at home, social distance and avoid crowded places.
Is coronavirus more lethal than the flu?
Yes, it is more severe than influenza or any other flu type. This is because 3.4 per cent of cases globally are deaths, while just a per cent of people have died from other flu. So, covid-19 is so dangerous and needs proper hygiene and precaution.
Can contact with things give you the virus?
The World Health Organisation (WHO) has declared that touching infected surfaces with your hands and touching your eyes, nose, and mouth after that can make you have the infection.
How long can coronavirus remain active on surfaces?
For some days on any surface, this virus can last. So, use your face mask and hand sanitisers well.
How long until a covid-19 vaccine is invented?
According to global scientists and researchers, 12 to 18 months may be needed to plan, test, and recommend a vaccine for public use. In the meantime, stay at home – it is easier to avoid being infected this way.
You can even get a PCR swab test to know your status while practising personal hygiene and social distancing.
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