Obsessive Compulsive Disorder (OCD) is a condition in which a person is plagued by persistent, unwelcome thoughts, feelings, or behaviours. It can also occur in people who are not aware that they have it. People suffering from OCD often have intrusive thoughts that interfere with their everyday activities and relationships.
Obsessive Compulsive Disorder (OCD) typically is a condition of the mind. When you live with obsessive thoughts, you will most likely experience obsessive behaviours and compulsions. These can be exhausting, time-consuming, frustrating and disruptive in one’s life. People suffering from Obsessive Compulsive Disorder may have thoughts about harming themselves or others or even committing suicide.
Many people with Obsessive Compulsive Disorder suffer from an inability to tell when something is wrong. They may have a tendency to constantly worry about something that does not need to be worried about. This can lead to depression, anxiety, irritability, and even substance abuse.
The symptoms of Obsessive Compulsive Disorder include
- Difficulty concentrating or staying on task Having irrational thoughts
- Being unable to relax or stop worrying about certain things
- A constant need to control everything
A person suffering from OCD may feel like they must always do something to avoid or control a specific thought, image or situation. They may also have a compulsion to complete a specific behaviour or task at all costs.
Diagnosing of Obsessive Compulsive Disorder
To diagnose Obsessive Compulsive Disorder, the doctor will ask a series of questions to find out what the person is thinking, feeling or doing. A number of tests are used to look for indicators of the disorder, such as
- Blood tests
- Interviews, and
- Cognitive behavioral therapy
Once the cause of the problem is identified, it can be treated with medication and/or psychological treatment. Depending on the condition of OCD and the severity, the sufferer may benefit from various therapies, including
- Counseling, and
You should seek help if you suspect that you or someone you know might have Obsessive Compulsive Disorder. If you think that you or someone you know may suffer from this disorder, talk to your doctor to get diagnosed. Because there is no cure for OCD, the treatment options available can vary widely. depending on the person’s needs. Medication is most effective when dealing with severe cases.
If your doctor suspects that you may be suffering from OCD and has ruled out other possibilities, he or she may suggest a course of treatment involving medications, therapy, and/or support groups. There are various treatment options available for those diagnosed with Obsessive Compulsive Disorder.
There are different medications that are available over the counter. These medications can be in the form of pills, patches, powders and sprays. You should discuss treatment options with your doctor and/or with a psychologist to make sure that you are taking the right type of medication. Read: Symptom of Obsessive compulsive disorder
In addition to medication, hypnosis is another option for people diagnosed with Obsessive Compulsive Disorder
Hypnosis can reduce the intensity of symptoms and allow you to take a break from it, allowing you to regain your life and function normally without it affecting your daily activities and relationships. A combination of medications and hypnosis, along with therapy, is most often recommended for those who suffer from Obsessive Compulsive Disorder.
Some medications such as Anafranil and Effexor are used to treat patients with Obsessive Compulsive Disorder in more severe cases. There are also psychotherapeutic treatments that are very effective in treating the condition. Some common psychotherapeutic methods include
- Cognitive behaviour therapy, and
- Behavioural modification
Cognitive behavioural therapy is an approach that helps people deal with their thoughts and emotions and behaviours and help them change their patterns of thought and behaviour. Cognitive behavioural therapy is used in combination with psychotherapy for OCD, which aims to help patients learn to recognize their fears and treat their fears with cognitive therapy.
The therapy also teaches people how to change their behaviours and their thoughts about what makes them anxious or uncomfortable. These behaviours become a pattern that triggers them to experience feelings of anxiety. The therapy helps the client learn to replace these behaviours with new behaviours that they do not feel anxious about.
Psychotherapy, also called Cognitive Behavioral Therapy (CBT)
is a type of treatment that helps the person learn to recognize triggers to their compulsions and how to work through these triggers to overcome them instead of repeating the behaviours that make them anxious. This therapy teaches the individual to replace the behaviour with healthy behaviour.
Cognitive Behavioral Therapy helps to break the behaviour patterns and replace them with healthy behaviours that do not cause anxiety, such as
- Breathing exercises, or
- Positive imagery
If your doctor recommends that you attend therapy, it is important to find a certified therapist and/or psychologist with expertise in CBT and/or cognitive behavioural therapy. since they are the best therapists to teach you how to control your compulsions. and anxieties.