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Best Natural Herbs for High Blood Pressure

Natural herbs for high blood pressure, whether you are looking to control your own hypertension or prevent it from getting out of hand, can be just as effective as prescription medications. But, while herbal supplements can help reduce the symptoms, they are not intended to cure the problem.

That is where you should turn to a doctor if you have already reached the point where a prescription medicine has failed. Many people who suffer from hypertension often turn to natural herbs for high blood pressure because they are more affordable and readily available than prescription drugs.

The herbs that are often used for High Blood Pressure include

  • Hyoscyamus niger
  • Arsen Iod
  • Echinacea
  • and other herbs that are known to lower blood pressure

It is important to note, however, that these herbs cannot be used to treat hypertension by themselves. You need to get them in combination with a prescription drug to ensure they work properly.

Most prescription drugs for hypertension are taken in high doses

This is not recommended unless it is prescribed by a licensed medical doctor. The only exception to this rule is if the hypertension is so severe it may not be able to be treated by using regular medicine.

Natural Herbs for High Blood Pressure

As well as natural herbs for high blood pressure, there are some dietary changes that can help control your condition. You should eat plenty of fruits and vegetables. Stay away from fatty foods and processed foods, which are high in saturated fats. Eat plenty of

  • Nuts
  • Beans
  • Seeds
  • Whole grains
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If you have been using herbal supplements for hypertension, it is likely you will need to take a daily blood pressure supplement. You may also be given as a tablet or liquid to take on an empty stomach, at least two hours before meals.

Your doctor will usually prescribe the medication in a form that can be taken with water. It should be taken once a day, preferably in the morning.

Many herbs for high blood pressure can help regulate your heart rate and blood pressure when you are sleeping. Aromatic oils like

  • Eucalyptus
  • Thyme
  • Rosemary
  • Tea tree oil can help relax your muscles and reduce stress

Also, herbs like

  • Black cohosh
  • Basil
  • Horsetail may help regulate blood pressure

Most herbal remedies for hypertension sufferers tend to contain no artificial ingredients or chemicals. They are not addictive and do not interact with any other medications. There are, of course, herbal supplements that contain ingredients that may be addictive. such as ephedra and caffeine.

If you think you are suffering from high blood pressure, it is best to visit your doctor for a proper diagnosis. If you do get a positive diagnosis, then it may be worth trying out herbal supplements for high blood pressure.

However, don’t assume it is the only way to treat or prevent your hypertension

Some prescription medications can cause serious side effects and they often contain synthetic ingredients. Also, if you have a family history of blood pressure problems, it is likely that your doctor will recommend you to take a drug called warfarin, which is taken in high doses to stop your heart from beating too fast.

Natural Herbs for High Blood Pressure

However, warfarin can cause serious kidney damage, especially in people with high blood pressure. There are other alternative medicines that have shown good results in the treatment of hypertension. These are more natural and safer to use, in addition, they are usually less expensive.

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Some herbs can help regulate your hormones, like the herbs used to treat diabetes. Others help increase your energy levels. Yet others help your body heal itself and reduce stress. If you want to learn more about these alternative medicines and how they work, talk to your doctor.

Herbs are much more than a cure-all; they are a tool to help you get better. Use them correctly and you should be able to lower your hypertension without side effects.

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