Mission to Make the World a Healthy Place
In this world where people are constantly on the go, it is no wonder that tofu food has become a new favourite amongst the masses. A wide variety of flavours is offered by tofu food including regular and mild, fat-free and low fat. More often...
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A vegetarian meal plan can provide all of the necessary nutrients required for a happy, healthy lifestyle. Vegetarian foods include a wide variety of fruits, grains, and vegetables. The idea is to keep your body healthy, but there are many things you should consider when...
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Lacto-ovo vegetarian is a healthy vegetarian that eats some animal meat but not all of them. Unlike pescatarians, they don’t eat fish or other seafood like pescetarians. In fact, many of them can’t eat fish at all. For lactose-intolerant people, consuming foods containing milk products...
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If you are a vegetarian, you may be interested in vegetarian diet plans. The following paragraphs explain vegetarian diet plans and their purpose. Vegetarianism is a way to live a life that excludes the consumption of all animal products, including eggs, dairy, honey, leather, fur,...
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Goat meat is considered one of the healthy nonvegetarian foods. Recent studies have confirmed this fact. In fact, if one has to eat meat minus all the associated risks, one only has to take goat meat. Recent studies by scientists have shown the goat meat...
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Bok choy, shiitake, or pak choi is simply a type of Japanese cabbage. Chinensis types do not grow heads and do not have dark bulbous leaves and instead have very light bulbous leaves with light green stem tips, forming a round cluster of cabbage-like leaves....
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Going on a vegetarian diet can be a great way to lose weight. This type of diet not only helps you control your appetite and avoid eating out, but it also promotes a natural, healthy lifestyle. Eating a wide variety of whole grains, non-starchy vegetables,...
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When it comes to fighting off the belly fat, you may have seen the ads on television or read the ads in your favourite magazine – but not everyone knows the real reason why you need to consume a certain amount of fatty fish every...
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If you’re looking for some new and creative recipes for the meat-eaters in your life, then look no further than vegetarian recipes! You’re sure to find a recipe for everything from lasagna to quiche to fajitas or even pasta that you’ve never tried before and...
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Acute myocardial infarction is among the major causes of premature death in the western world. The incidence of this condition approaches three million individuals annually, with over one million deaths in America each year. Acute myocardial infarction is a myocardial embolism, or an infarct in...
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Blood in the urine (either urine itself or blood) can often be a symptom that something isn’t right with your kidneys or some other part of your kidney system. A lot of times blood in the urine is a result of some kind of side...
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Do you want to gain muscle mass? Well, join the club. The pandemic made you have a lot of time on your hands, and many of us got into exercise and fitness. Seriously. If you want to build muscle mass as well, it involves two...
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Lasagna is a very old form of flat, wide pasta, probably one of the oldest forms of pasta that humans have invented. Lasagna is created by combining all different shapes of noodles, usually using different kinds of sauces, with a few vegetables. This makes it...
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Shawarma, a popular food in Middle Eastern cooking, consists of meat (usually pork) cut in thin slices, rolled up in a circle-shaped form, and grilled over a slow-turning rotisserie. In ancient times, shawarma was often made of sheep or goat, but now it can also...
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Pescetarian Diet, or simply pescetarian, is a diet consisting of a low-calorie diet rich in seafood. Pescetarians, or piscetarians, are individuals who are primarily vegetarian but are willing to eat fish and seafood. Pescetarians, or also called piscivores, are an extreme version of vegetarians who...
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The Mediterranean diet (or diet pyramid) is a general term for an assortment of dietary patterns found throughout North Africa, Spain, France, Italy and Portugal. The main elements of the diet are substantial intake of Vegetables Fruits Nuts Grains Fish and Low-fat dairy products It...
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