Mission to Make the World a Healthy Place
The word Yoga is derived from a Sanskrit word called “Yug” which means to join or unite. The practice of Yoga often deals with uniting the Atma with Parmatma. And if this whole concept seems too heavy then worry not as we often associate Yoga...
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In a very short period of time, you have experienced a number of different things that have destroyed your body. The first and most prominent thing is the way that you treat yourself. Have you ever been too dependent on a certain thing or habit...
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We all know that eating healthily is important, but there are so many healthy tips and tricks for a healthy lifestyle. Many people have tried to eat the right foods at the right times to lose weight and maintain a healthy diet, but they just...
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People are looking for ways to get more health benefits from the foods that they eat. While there are many reasons why you should try and find a way to get more out of your food intake, here are a few of the top ones....
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If you want to increase the number of sperm in your ejaculate then one thing that you need to understand is that there is no magic pill that will increase your chances of having a baby. Although infertility can never be fully resolved, you can...
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Nutritional supplements can be found in almost any grocery store in the form of powder, pill, drink and other similar supplements. The importance of taking proper nutritional supplements for a healthy lifestyle is still being debated by many health professionals. Many people who are unaware...
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Health is the key to all happiness in life. For a healthy and healthy lifestyle, eating healthy and maintaining adequate balance is important, as adequate exercise is required. Problems can arise if anyone is less. In addition to a good diet to stay healthy, you...
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For many people out there, living a healthy lifestyle is just a dream that they wish to accomplish one day. Many of them put off their dreams and wait for the new year to surge with up fitness resolutions that are forgotten in just two...
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While many think that cholesterol in our body is not safe, it is important to understand the meaning of cholesterol. When the body produces cholesterol in the liver, it must be available for the kidneys to do their job. By letting the kidneys do their...
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About 1 out of every 5 Americans is overweight, and over 30% of all adults in the U.S. are overweight. Do you know what is overweight? Well, you may be asking yourself that because most people don’t really know what is overweight and obese is...
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There has been a tremendous increase in the numbers of pregnant women diagnosed with obesity over the past couple of decades. There is also an increased number of people who are considered to be overweight. One of the main concerns for those who are overweight...
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The question often comes up, how can I help my children to eat healthily? While some parents may think that this is impossible for their children to accomplish, the reality is that there are numerous healthy eating programs designed just for the needs of kids....
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If you are someone who likes to have a healthy breakfast in the morning then you might be confused about what kinds of healthy breakfast foods you should eat. This is a common question among people because everyone wants to eat healthier food every day...
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With an appropriate high blood pressure diet under your belt you can effectively control and lower your blood pressure, and prevent the need for medications. You will also have a good base to work on your overall heart health and wellness in many other ways...
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A vegetarian meal plan can provide all of the necessary nutrients required for a happy, healthy lifestyle. Vegetarian foods include a wide variety of fruits, grains, and vegetables. The idea is to keep your body healthy, but there are many things you should consider when...
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Lacto-ovo vegetarian is a healthy vegetarian that eats some animal meat but not all of them. Unlike pescatarians, they don’t eat fish or other seafood like pescetarians. In fact, many of them can’t eat fish at all. For lactose-intolerant people, consuming foods containing milk products...
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