4 Online Psychiatrist Consultation help to Quit Smoking
You can get online psychiatrist help in Jaipur to quit smoking. We consider the doctor from SMS hospital being the most prestigious one. If you wonder how it works, then you should feel relaxed to know that it is a simple identifying the right doctor, paying for the consultation, filling all the case sheets or other enquiry that is been asked for, and then downloading the prescription to get your medicines. Still, wondering will all this be enough to help you to quit smoking?
Smoking is an addiction which has been cultivated over the years. To quit smoking, one needs strong determination and will power. The psychiatrist is the doctor who specialises in helping you to fight against abuse substance disorder either by psychological treatment, medical treatment or the mix of both. It is best to have an online psychiatrist consultation with a doctor for all psychological problems, and substance abuse disorder.
According to the survey, the reason when anyone smokes for the first time is either when a friend offers them, they try to impress someone, or just try it for fun. This oblivion task soon becomes an abusive addiction in no time. It is even more alarming that the young adolescent age teenagers are the most vulnerable towards harmful substances.
Psychiatrist Consultation Online
If you are ready to quit smoking and looking for doctor help, then you have many online psychiatrist consultations in India. The online consultation is timely help that can help you get rid of an evil habit of smoking.
Online consultation with the doctor for any mental help or to cure mental problems, psychological problems, substance abuse disorder, depression, stress is getting popular in the current scenario. Anybody who lives alone, or is not willing to step out for his problems, or feel hesitant in sharing his problem, chooses psychiatrist consultation online.
How does it work?
The online consultation with the doctor to quit smoking is a simple process. The process includes.
Choose the Right Doctor
It is important to consult with a psychiatrist for substance abuse or cigarette addiction. Any psychiatrist who is experienced, well qualified and is passionate towards his work is considered being the best in his work. There are a few ways through which you can choose the right doctor to help you.
- The three best-rated rankings: The ranking website gives rankings to the best in the industry every year only after proper research and examining all the details. Following their website can help to choose the best psychiatrist in Jaipur.
- Google reviews: The reviews from patients is the best guide to choose the doctor for online consultation.
- Website content: The information available on the website should be informative and authentic.
- Qualification and experience of the doctor: The doctor with over 10 years of experience and qualified from SMS hospital in Jaipur can be the ideal psychologist for online consultation.
Pay for the consultation
The consultation fees depend on various factors. The calculator for the cost of treatment varies from cities to cities. Ideally, the cost of treatment depends on the area you are living, the intensity of problems, and the nature of treatment prescribed. The consultation fees normally fall under the range of Rs 300-Rs660. We can do the payment through net banking, Paytm, google pay or any other transactional portals.
Fill the Questionnaires
Every psychologist asked their patients to fill some questionnaires and forms that help them to understand the nature of the mental problems. The doctors then set up an appointment with their patients according to the time involved in the consultation. The consultation is done through WhatsApp, zoom meeting, google duo or any other safe video calling interfaces.
You can download the prescription sent through emails and get the required medicine from nearby stores. Some doctors also provide home delivery of the medicine. The counselling session is done through a video call.
Is it something impossible to do?
No, there have been substantial cases where chain smokers have quit smoking in a brief period. Their strong will power and professional doctor help have helped them to fight against this dangerous temptation and choose a better lifestyle.
Smoking: let’s quit today
Quitting smoking is not that easy. Dr Sanjay Jain, a renowned Jaipur psychiatrist shares an innovative and effective way to quit smoking. He says that START is the plan which has helped many of his patients to quit smoking.
START is the well-programmed plan which helps the patients to set quit regime through setting up goals and taking all necessary precaution during the process. START is an acronym for :
Selecting a date when you will start the regime. You need to be mental, physically and psychologically prepared before initiating the regime, so you remain motivated throughout the process. The date should be within 2 weeks from the day you conceive this idea to quit cigarette or e liquids.
Transferring Information to your surroundings so that you can get help from your friends, family, colleagues and other people who can prompt you, whenever you get distracted. If possible, try this regime with your quit buddy to make the process easier.
Anticipate the challenges and difficulties in advance and be well-prepared for it. You will be distracted a lot many times, but keeping a healthy alternative like nuts, fennel seeds, and sometimes even sugar-free chewing gums can help you get rid of the temptation.
Remove the products and their essence completely from your surroundings. The addict easily gets tempted by the smell of tobacco, so it is important to wash away the car, clothes, and other products used. Also, throw away the cigarette packets from your home, offices and car.
Talking with a professional doctor like a psychiatrist/psychologist or getting online consultation with a psychiatrist will help you to quit smoking. The quit smoking doctor may prescribe your medicine, therapies or can even suggest some nicotine patches, gums.
Is e-liquids a safe alternative?
In recent times E-liquids have become the popular alternative for cigarettes. Though we consider it less harmful than smoking cigarettes, it still has negative health impacts. E liquids have flavouring agents and nicotine that can be responsible for some chronic lungs diseases. Formaldehyde is one such toxic present in vaporisers. So it’s not wise to consider e liquids as safe alternatives.
Online consultation to quit smoking with doctor help is quite possible. It mainly depends on the will power of the victim and competency of the psychiatrist who understands the problems, their causes and symptoms and then accordingly provides the treatment that suits the patients.
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